Tag: mental health

getting my life back together

getting my life back together

I think I speak for most of us when I say 2020 was supposed to be the year. The year of change and new beginnings and growth and self improvement. And in a way this year certainly challenged the lot of us, didn’t it? However, 

the beauty of perspective, i guess

the beauty of perspective, i guess

While I work during the day as a therapeutic preschool teacher, I often deliver groceries in my spare time. With school coming up, more grocery delivery drivers saturating the market and the second wave of COVID-19 just around the corner, the stores are often packed. 

working in trauma

working in trauma

I am beyond blessed to be able to say I’m doing something I love for a living. How many people can actually say that? I knew when I was a child that I wanted to grow to be a mother myself. At 25, while I find myself unmarried and with no children, I still have a strong desire to work with children; especially ones who need more care.

Soon after graduating with a degree in psychology, I landed a job as a therapeutic teacher for preschool children who have experienced varying levels of trauma. While the job itself can be heavy and taxing at times, I find it simultaneously stimulating and rewarding. The act of caring for children was instilled in me at birth, and perhaps it is my main purpose in life.

While my current profession is one I believe I was created to do, with it comes the heaviness of a number of worldly struggles. At times it becomes far too easy to find myself overwhelmed and undernourished. Thankfully, during our last training before this new school year, an entire day was devoted to finding ways to care for ourselves as teachers. From the mental and emotional to the spiritual and physical, there are countless ways in which we can take care of ourselves to thoroughly sew into those around us. My therapist would tell me that if we are to love our neighbors as we love ourselves, we need to love ourselves a whole lot.

How much we love those around us truly reflects how much time, love and care we show to the temples we’ve been gifted. We ourselves are so easily forgotten in trying to care for others- but how can we possibly take care of another with a soul that needs some love itself?

There are a number of ways in which we can take care of ourselves, and I am going to try better to get myself into top shape so that I may better pour love into those around me.